Indoor Track

The track is located at the FlightExec Centre and is open daily from 7:00 a.m. - 10:30 p.m. 
Admission: Free

FREQUENTLY ASKED QUESTIONS

1. What direction do I walk?
   Counter-clockwise on the half hour, clock wise on the hour.
2. Can wheelchairs and strollers go on the track?
   Yes, but they may not take up both lanes of the track and impede on other's use.
3. What lane can I walk in and what lane can I jog in?
   Inside lane: Walking
   Outside lane: Jogging/Running
4. How do I find out when the track is closed?
   Any notices will be posted on our bulletin boards, on our facility doors as well as online or on our Facebook page. 
5. Are there change rooms with showers available to use?
   There are washrooms and change rooms but showers are not provided. Users must supply their own padlock. (Thames Centre is not responsible for lost or stolen valuables). 
6. Is there elevator access?
   Yes, the elevator is located past the arena office on the east side of the building.
7. Who do I talk to if I have a problem?
   For immediate assistance go to the arena office. For programming questions or ongoing problems, call the number listed below.

TRACK RULES

1. Lanes are designated for your safety. 
   Inside lane: Walking
   Outside lane: Jogging/Running 
2. Warm up/cool down/stretching must take place off the walking track.
3. Track directions are counter-clockwise on the half hour, clockwise on the hour.
4. Persons pushing strollers may not walk with more than two (2) single strollers side by side.
5. Always pass on the outside lanes.
6. Do not walk more than two abreast.
7. Do not stand on the track.
8. No pets are permitted (service animals only).
9. No spitting or spouting of water.
10. Inline skating is not permitted on the track or inside the building.
11. No equipment, including but not limited to, sticks, balls, pucks, mats, weights, skipping ropes etc. which might interfere with the safety of any walker or runner while on the track surface.
12. The walking track is open from 7:00 a.m. - 10:30 p.m. daily, except when the FlightExec Centre is closed or while hosting a major event.
13. The track is for the Public's use for walk/jog/run activities only. Commercial/Enterprise use (personal trainers, fitness instructors, entrepreneurs, course conductors etc.) are prohibited from using the track for private programming and/or their delivery of service with clients.